Find your Linux HOME in Windows:
Use File Explorer.
Browse to Users->
you
->AppData->Local->Packages
Look for something that says Ubuntu, for instance
CanonicalGroupLimited.Ubuntu18.04onWindows_79rhkp1fndgsc
Look in there and see if you can find your HOME.
Make a Windows shortcut so you can easily find it. This will be handy for downloading files into your Linux directories.